Leading mobility expert, with 30+ years experience, reveals...
How Anyone Over 50 Can Feel Strong, Mobile & Pain-Free ...
in as little as 20 minutes a day.
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Eliminate and prevent ... hip & shoulder pain, stiffness, weakness & more, with the Age Smart system.
"I strongly recommend Stefan's Programs.
Stefan is the perfect example of an outstanding patient care provider.
He is very knowledgeable, experienced, and very skilled."
... Dr. Martin (New York City Surgeon)
 Does this sound like you?
- You struggle with hip, shoulder or knee pain, and feel stiff, weak or stooped
- Every month you seem to discover a new pain or niggle (especially after exercise)
- You worry what you're going to feel like in another 10 years time
- You find the amount of exercise choices online overwhelming & just want a simple exercise routine
- You see the decline in health of friends/family & don't want to end up the same
You're not alone...
How I fixed a decade of severe hip & shoulder pain, terrible posture & more ...
with simple exercises.
I'm a health care expert, so you'd think I've never struggled with things like hip & shoulder pain, stiffness, and bad posture right? Wrong!
I doubt you've met someone who's struggled with the amount of ailments that I have.
Years of hip and shoulder pain in my 40s threatened my career. I'd limp home from work and go straight for the ice pack. For years.
Knee tendinitis, plantar fasciitis, and hamstring pain forced me to quit tennis and running.
The pains & stiffness just kept mounting up, too many to list, and one thought kept rattling around in my head...
"If I feel like this now, what am I going to feel like in another 10 or 15 years?!"Â I'll be miserable!
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I tried all the standard exercises, paid experts huge amounts of money to help ... and still felt no better.
Eventually I realised that if I wanted to enjoy life again, and do the things I loved, I'd have to fix myself. So I reduced my hours at work and studied everything I could find about exercise therapy. I did this for months.
I studied anatomy in fine detail, and human biomechanics. Found a massive array of things in research no-one was applying in practice.Â
And when I started applying all this knowledge, as exercises, the crazy thing was just how quickly I was able to work, jog & play tennis again with ease.
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One by one I focused on and corrected all of my pains & niggles. Improved my posture. Mobilised my spine. I felt stronger & more nimble than I had for 10-15 years.
There was a turning point though. When I saw just how many different issues my patients over 50 ends were struggling with, I knew I had to be more proactive.Â
So decided to add exercises to prevent other common problems people my age or older struggled with.
I never wanted to be at the mercy of pain and discomfort again.
When I gave the same exercises to my patients, they got life-changing results.
That's when I realised that's what my passion was—fixing & preventing all the typical issues people get as they age, so they can do all the things they love ... like gardening, sport, and playing with grand-kids, for years to come.
I wanted to help other people over 50 experience the turn-around I'd experienced.Â
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And the results were better than I ever imagined...
How To ACTUALLYÂ Feel Strong, Mobile,
and Pain-Free Over 50
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Have you ever tried exercises to fix your hips or shoulders ... without success?
Done mobility exercises, but still felt stiff & rigid?Â
It's extremely common.
Why is that?Â
The answer is the focus. The exercises you used didn't focus on the key muscles in your hips & shoulders responsible for all the pain.
The mobilising exercises you used didn't focus on the key parts of the spine that make you so stiff & stooped.
Because generic exercises do very little.
To get results with any exercise, you need to target the specific muscles & joints that cause specific problems.
- The muscles are often small and quite unheard of.
- The joints need to be moved in particular directions.
- The stretches are only helpful when applied to certain muscles, and often need to be replaced with strengthening instead.
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Now, imagine if you did exercises that targeted the specific muscles & joints that cause ... the 10 most common problems that plague people over 50.
Targeted the underlying causes of the hip, shoulder & back pains that rob people over 50 of their enjoyment of life.
The stiffness & stooping that make older people feel so wooden & rigid.
The instability, weakness & poor leg circulation.
The percentage of older people that struggle with these things is much more than most people realise...
The average person ends up suffering from at least a few of these.
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If you focus on fixing & preventing those underlying issues, you're focusing on the key muscles & joints that make us feel old before our time.
You’ll be amazed how quickly you feel strong & mobile, and get back to doing the stuff you love, like enjoying the great outdoors, hitting the gym, and travelling.
It doesn't even have to be a lot of exercises. Massive changes can be achieved with simple exercises, in as little as 20 minutes a day.
Just following one or two YouTube videos isn't enough though.
If you really want to bend & twist with ease, and feel like you did 20 years ago, you need a complete, rounded program, not just a 5 minute YouTube video.Â
A quick, simple, science-based program to allow you to bent & twist easily, move nimbly, or simply sit & lie comfortably...
How The 'Age Smart' Program Works
This program teaches you how to take control of your body again, in as little as 20 minutes a day,
and keep it that way.
3 SIMPLE STEPS...
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STEP 1.
Select one of the two 20 minute follow-along exercises on the first day, and alternate between the two routines, 4-5 days a week, to regain the strength & agility ... to enjoy things like cycling & hiking, or just walking your dog.
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STEP 2.
Add exercises from the Bonus Modules to specifically target any hip pain, shoulder pain, or stiffness ... so you can dance, swim, and walk comfortably again.
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STEP 3.
Swap in exercise alternatives, for your level of ability ... to keep you active & independent for years to come, and able to enjoy time with your family.
What clients said about my previous program…
I cannot recommend Stefan's program highly enough!
One of the best decisions I ever made.
The program was incredibly empowering—I went from feeling helpless & frustrated to being in control of my own recovery.
Truly life-changing.
…Nathan Stoner
The program went
beyond my expectations.
Stefan's system is fantastic. I learned a system to heal myself from pain.
It was extremely valuable!
…Eric Lee
Do it!!!
The program is well put together and well thought out and extremely effective.
…Brent Darnell
Knowing the reason behind the problem, and how the exercises addressed the problem, were empowering.
…Nancy Cheng
Everything You Get Access To,
To Feel Stronger & Looser
Than You Have In Decades...
On-Demand Learning
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Powerful, on-demand videos, on an easy-to-follow website, you can watch at your own pace.Â
Target Your Issues
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Target problems that have been plaguing you to finally feel healthy & comfortable again.Â
Specific, Focused Exercises
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Actively prevent all the common problems over 50, to avoid all the pitfalls of aging and feel strong, agile & energetic.
For YOUR level
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Tailor the exercises to your level by swapping them with easier or harder alternatives.
SIMPLE, Effective Routines
Easy follow-along exercise routines that put everything together in just 20 minutes a day, to create massive changes.
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Immediately Actionable
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No Fluff. No overwhelm. Just simple exercises & advice, each drawing you closer to a healthy, pain-free body, from the very first day.
AÂ Program That Works
Unfold a complete system, crafted using 30+ years of experience, to create exceptional strength & mobility over 50.
Lifetime Access
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 Gain lifetime access to a program that's continually updated with new improved exercises & information.
And... Results!
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 And most importantly...
defy the aging process so you can
move, work, play, sleep, travel, and live without limitations.Â
BONUSÂ #1
THE HIP PAIN ELIMINATOR
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Rejuvenate your hips using a dedicated bonus section that teaches you the secrets to a lifetime of powerful, pain-free hips.Â
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Value 177€
BONUSÂ #2
THEÂ SHOULDER REVITALIZINGÂ BLUEPRINT
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Breathe new life into your shoulders using a powerful bonus section concentrated on giving you dependable, pain-free shoulders, forever.
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Value 153€
BONUSÂ #3
THE PERFECT POSTURE PROGRAM
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Renew your posture & feel limber again in as little as 8 minutes a day, using this special bonus section...
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This is my entire previous posture & mobility program—for FREE—as a massive bonus!
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Value 287€
BONUS #4
YOUR SHORTCUT TO THEÂ NEW YOU
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Use printable guides for every routine & exercise to speed up your progress to a strong, sprightly new body.
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Value 93€
30+ years in practice has taught me
one important thing...
The longer you wait, the harder it is to fix
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- Joints & muscles get stiffer & stiffer.
- Muscles waste away.
- If you want to turn back the clock and stay active & independent, you can, if you act now.Â
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Start today, and you'll get INSTANT access to the complete program.
You can begin tonight and start feeling more supple, powerful & comfortable tomorrow.Â
This is for you if you ...
âś…Â Feel wooden, or rigid, especially in the morning
âś…Â Feel aches & niggles in multiple spots
âś…Â Notice you're stooped or bent forward
âś…Â Struggle getting up/down from chairs & beds
âś…Â Have painful knees, shoulders, or hips
âś…Â Feel weak, slow, or unsteady
âś…Â Get cold feet, or circulation issues
âś…Â Want to feel strong & mobile for years
âś… Don't want to lose your independence
âś…Â Want to keep doing all the things you love
âś…Â Hate hearing "Just put up with it. It's part of getting old"
This isn't for you if you have ...
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❌ Any significant medical issues (severe arthritis, inflammatory conditions, or instability). This program is not a replacement for your doctor
My Guaranteed Happiness
Promise to You ...
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I know how nerve-wracking it can feel to invest in something new ... so I'm taking all the risk off your shoulders.
If you don’t feel my program gives you incredible value, I’ll give you a full refund, no questions asked.
I want you to think "Wow, this is amazing!" If you're not 100% delighted, I don’t want your money.
Now, will some people take advantage of this guarantee, take all the exercises & advice to feel strong, loose and pain-free ... and still ask for their money back? Maybe!
But, I'd rather take that risk myself, rather than you miss out on feeling strong, agile, and pain-free for years to come.Â
You have two entire weeks to check out the whole program and try all the exercises. To make sure you're absolutely chuffed with all the great value you get.
Then if you feel it isn't for you, no worries, you get your money back.
With the program's guarantee,
and knowing that things are only going to steadily decline if you don't act now ...
... you have everything to gain
& nothing to lose.
 Everything You Get ..
Lifetime access to the on-demand videos ... to target all the common pitfalls of aging and feel new & invigorated  (value €787)
TWO complete follow-along routines, putting the entire program together ... for immediate, powerful impact  (value €333)
Exercise alternatives so you can tailor-make everything ... and race your way to a supple, mobile new you   (value €317)
Done-for-you summaries & quick-glance guides ... to rapidly make a strong, vibrant body a reality  (value €93)
PLUS...
Three massive bonus modules focused specifically on ... quickly eliminating Shoulder pain, Hip pain, and Stooped Posture  (value €617)
And finally ... feeling strong, agile & energetic again! (priceless!)
TOTAL VALUE………. €2147Â
YOU PAY………..….…… €287Â
(Less than the price of 6 visits to a chiropractor or physiotherapist ...
for a lifetime of transformation.)
