Leading chiropractor reveals...
How Anyone Over 50 Can
Feel Strong, Mobile & Pain-Free
Without Spending Hours Exercising
Pain & stiffness is NOT "just part of getting old"
and can be reversed in as little as 15 minutes a day
"I strongly recommend Stefan's Programs.
Stefan is the perfect example of an outstanding patient care provider.
He is very knowledgeable, experienced, and very skilled."
... Dr. Martin (a New York City Surgeon)
Does this sound like
- You groan when you get up (or down) from a chair, bed, or the floor
- Every month you seem to discover a new pain or niggle
- In the morning you wake up stiff & it takes you 15 minutes to "get started"
- You can't do all the things you used to love, but don't want to give them up
- You feel stiff & wooden, and when you see yourself in shop windows you see someone stooped & old
- When you try to exercise you end up with some new pain or discomfort
- You're sick of relying on pills
You're not alone...
I'm a health care expert, so you'd think I've never struggled with these things, right? Wrong!
I doubt you've met someone who's struggled with the amount of ailments that I have.
Hip and shoulder pain in my 40s threatened my career. I'd limp home from work and go straight for the ice pack. For years.
Knee tendinitis, plantar fasciitis, and hamstring pain forced me to quit tennis and running.
Even a few years ago, I watched some of my own YouTube videos ... and realised how bad my posture was!
The pains & stiffness just kept mounting up, too many to list, and one thought kept rattling around in my head...
"If I feel like this now, what am I going to feel like in another 10 or 15 years?!" I'll be miserable!
I tried all the standard exercises and they did nothing. So I found experts for each ailment, paid them them a huge amount of money to help ... and felt no better.
Eventually I realised that if I wanted to enjoy life again, and do the things I loved, I'd have to fix myself. So I reduced my hours at work and studied everything I could find about exercise therapy. I did this for months.
I studied anatomy in fine detail, and human biomechanics. I found things in research no-one was applying in practice. I began designing my own exercises.
And when I started applying all this knowledge, the crazy thing was just how quickly some of the results were. (My hips & shoulders especially.)
When I gave the same exercises to my patients, they got the same amazing results.
One by one I focused on and corrected all of my pains and niggles. Improved my posture. Mobilised my spine.
I began really enjoying doing my exercises. I felt better than I had for 10-15 years. So I began to add other exercises to prevent the common problems my patients often got. People my age or older.
When I realised that's what my passion was—fixing & preventing all the typical issues we get as we age, so we feel really great as we get older—I changed the direction of my YouTube channel.
I wanted to help other people experience the turn-around I'd experienced. So they could enjoy their lives over 50. Do all the things they loved, like gardening, playing with grandkids, and sport.
And the results were better than I ever imagined...
Online clients explain
what they loved about this program...

I cannot recommend Stefan's program highly enough! One of the best decisions I ever made.
The program was incredibly empowering—I went from feeling helpless & frustrated to being in control of my own recovery.
This program has been
truly life-changing.
…Nathan Stoner

The program went
beyond my expectations.
Stefan's system is fantastic. I learned a system to heal myself from pain.
It was extremely valuable!
…Eric Lee

Do it!!! The program is well put together and well thought out and extremely effective.
…Brent Darnell

Knowing the reason behind the problem, and how the exercises addressed the problem, were empowering.
…Nancy Cheng

This program is great value - I am glad I did it!
…Patrick Breen

It worked quite fast for me, and I learned many aspects.
…Dan Bergsten
How To ACTUALLY Feel Strong, Mobile,
and Pain-Free Over 50
Have you ever strengthened your hips or shoulders, but still had hip or shoulder pain?
Done mobility exercises but still felt stiff & rigid? It's extremely common.
Why is that?
The answer is 'focus'. You haven't focused on the right muscles in your hip and shoulder. You haven't localised the mobility to the right parts of the spine.
To get results, you need to target specific muscles and joints that cause specific problems.
Generic exercise do very little.
If you want to feel strong, mobile and pain-free as you age, the key is to specifically target the most common ailments over 50 that prevent us from feeling strong, mobile and pain-free.
So, instead of just 'strengthening your shoulders' ... you need to do exercises that focus on the most common shoulder issues over 50 (Impingement, Bursitis and Rotator Cuff injuries.)
Instead of just 'strengthening your hips', do exercises that prevent common hip ailments over 50. (Gluteal Tendinopathy & Greater Trochanteric Pain Syndrome.)
Do this for each the top 10 or more things that reduce the quality of life of our life over 50:
- Shoulder pain
- Hip pain
- Knee pain
- Leg & upper body weakness
- Rigidity and stiffness
- Posture & stooping
- Instability (to prevent dangerous falls)
- Poor leg circulation
- Back, Sciatica & Neck pain
- Piriformis syndrome
- Arthritic pain
Do that and you’ll be amazed how quickly you feel strong, mobile, and get back to doing the stuff you love, like gardening and playing with the grandkids.
It doesn't even have to be a lot of exercises. Massive changes can be achieved in as little as 15 minutes a day of simple exercises.
Just following one or two YouTube videos isn't enough though.
If you really want to move with ease and feel like you did 20 years ago, you need a complete program, not just a 5 minute YouTube video. A quick, simple, science-based program to give you maximum result with minimal effort.

How The 'Age Smart' Program Works
The program teaches you how to take control of your body again, in as little as 15 minutes a day,
and keep it that way.
STEP 1.
Begin the simple follow-along exercises on the first day. Alternate between two routines, 4-5 days a week to feel loose & strong.
STEP 2.
Add any bonus exercises you feel like adding to target your problem spots.
STEP 3.
Swap to easier or harder alternatives, or variations to mix things up to keep active & independent.





Everything You Get Access To, To Feel Better Than You Have In Decades...
On-Demand Learning
Lifetime access to powerful,
on-demand videos you can watch at your own pace.
A Program That Works
Unfold a complete system, crafted using 30 years of experience, to create exceptional strength & mobility over 50.
Potent Exercises
From Day 1
Unleash simple but dynamic exercises, each drawing you closer to a healthy pain-free body, from the first day.
Simple, Effective Routines
Easy follow-along exercise routines that put everything together in 15 minutes a day, to create massive changes.
Specific, Focused Exercises
Target all the common problems over 50, to avoid all the pitfalls of aging
Alternatives & Variations
Tailor the exercises to your level by replacing them with easier or harder alternatives & variations.
And... Results!
And most importantly... feeling
strong, flexible, & pain-free again!
HUGE FREE BONUS SECTION!
ELIMINATE SHOULDER & HIP PAIN AND PERFECT YOUR POSTURE
Three bonus sections packed with videos to quickly fix these super common issues,
to finally feel great again.
FREE BONUS
YOUR SHORTCUT TO THE YOUNGER YOU!
Eliminate confusion & speed up your progress with my quick-start, downloadable guides for every routine & exercise.
30 years in practice has taught me
one important thing...
"The longer you wait, the harder it is to fix."
- Joints just get stiffer & stiffer.
- Muscles waste away.
- If you want to turn back the clock and stay active, you need to act now.
Start today, and you'll get INSTANT access to the complete program so you can begin tonight!





This is for you if you ...
✅ Feel stiff, wooden, or rigid
✅ Feel aches & niggles in multiple spots
✅ Notice you're stooped or bent forward
✅ Struggle getting up/down from chairs & beds
✅ Have painful knees, shoulders or hips
✅ Feel weak, slow, or unsteady
✅ Get cold feet or circulation issues
✅ Want to be proactive as you age
✅ Want to feel strong & mobile for years
✅ Don't want to lose your independence
✅ Want to keep doing all the things you love
✅ Hate hearing "Just put up with it. It's part of getting old"
This isn't for you if you have ...
❌ Any significant medical conditions (like fractures, major heart conditions, severe arthritis, inflammation or instability). This program is not a replacement for your doctor

My Guaranteed Happiness
Promise to You...
I know how nerve-wracking it can feel to invest in something new... so I'm taking all the risk off your shoulders.
If you don’t feel my program gives you incredible value, I’ll give you a full refund, no questions asked.
I want you to think "Wow, this is amazing!" If you're not 100% delighted, I don’t want your money.
Now, will some people take advantage of this guarantee, take all the exercises & advice to feel strong, loose and pain-free... and still ask for their money back? Maybe! But I'm hoping you won't.
I'd rather take that risk myself, rather than you miss out on feeling great again and staying that way for years.
I just want you to succeed.
You have two entire weeks to check out the whole program and try all the exercises. See if you're happy with all the great value you get.
Then if you feel it isn't for you, no worries, you get your money back.
With the program's guarantee,
and after so much time struggling with the pain & stiffness of aging
... you have everything to gain & nothing to lose.





Everything You Get ..
Lifetime access to the on-demand videos ... with exercises to target all the common pitfalls of aging (value €787)
TWO complete follow-along exercise routines, putting the entire program together, for fast, powerful impact (value €333)
Easier & harder exercise modifications, plus alternatives for variety (value €317)
Done-for-you summaries & quick glance guides to make a strong, vibrant body a reality (value €159)
Three big bonus modules. Quickly fix shoulder & hip pain, and stooped posture (value €437)
And finally... feeling strong, flexible & energetic again! (priceless!)
TOTAL VALUE………. €2033
YOU PAY………..….…… €287
(Less than the price of 6 visits to a chiropractor or physiotherapist ... for a lifetime of transformation.)
CLICK THIS BUTTON FOR INSTANT ACCESS...
FAQs. Your Questions Answered.
“How much time should I invest a day to get great results?”
15 minutes a day, 5x a week. Most people see fantastic results with this level of commitment.
“What makes this different from other programs?”
Unlike other programs we specifically target all the common ailments associated with aging. The ones that rob life from people as they get older. So not only do you fell strong, energetic and mobile, you also avoid the common pitfalls of aging.
“What exactly will I get when I join?”
You’ll receive instant, lifetime access to the on-demand videos of the entire Posture
- Plus I'll Be continually updating, improving and adding to the content
- You'll get the follow-along exercise videos, that summarise everything into two quick 15 minute routines
- All the easier & harder exercise modifications, plus alternatives for variety.
- The bonus sections on Hip Pain, Shoulder Pain, and Posture
- All the quick glance guides
“What if I’m not 100% satisfied?”
I want you to be delighted with the program. So happy you decided to finally revitalise your whole body!
You get two entire weeks to check out the whole program, and if by that stage, you don’t feel the program is giving you amazing value... I’ll happily give you a full refund, no questions asked.